Course Description
This non-credit adapted functional fitness course is designed for students with disabilities. Individualized exercise programs are created that focus on the development of core strength, flexibility, and balance. Information is given regarding alternative equipment used for functional training. The programs address the limitations of the individual's disability. Emphasis is on encouraging independence through the teaching of lifelong fitness skills.
Units: 0
Non-Credit Not transferable
Course Details
- In-Class Lecture Hours: 0
- In-Class Lab Hours: 24 鈥� 27
- Retake Policy:
This is a noncredit course. Students can re-enroll as many times as necessary to achieve satisfactory progress.
Requisites and Advisories
- Prerequisites: None
- Co-Requisites: None
- Advisory: None
Transfer Details
- CSU/UC:
Not transferable