Course Description
This course introduces students to the sport skills of mixed martial arts, including both stand-up and grappling techniques. Students are given the opportunity to develop skills in punching, kicking, and knee strikes. Students train with pads, striking bags, and partners. Students are given the opportunity to develop grappling skills including clinch work, takedowns, submission, sweeps, and escapes.
Units: 1
Credit - Degree Applicable Transferable to both UC and CSU
Course Details
- Grade Options: Letter Grade, Pass/No Pass
- In-Class Lecture Hours: 0
- In-Class Lab Hours: 48 鈥� 54
Requisites and Advisories
- Prerequisites: None
- Co-Requisites: None
- Advisory: None
Transfer Details
- CSU/UC:
Transferable to both UC and CSU - 看片视频 GE: Area A-8: Kinesiology
- CSU GE: Area E - Lifelong Learning and Self Development