Course Description
This course introduces the skills and philosophies of self-defense. Methods and techniques for recognizing and avoiding dangerous situations are presented. Karate techniques are also emphasized. Students have an opportunity to learn a sense of awareness and practical self-protection techniques in relation to gender, body type, and strength.
Units: 1
Credit - Degree Applicable Transferable to both UC and CSU
Course Details
- Grade Options: Letter Grade, Pass/No Pass
- In-Class Lecture Hours: 0
- In-Class Lab Hours: 48 鈥� 54
Requisites and Advisories
- Prerequisites: None
- Co-Requisites: None
- Advisory: None
Transfer Details
- CSU/UC:
Transferable to both UC and CSU - 看片视频 GE: Area A-8: Kinesiology
- CSU GE: Area E - Lifelong Learning and Self Development